Hartalika Teej Fast Rules: In Hinduism, the Hartalika Teej fast is considered very important for married women. On this day, women worship Lord Shiva and Mother Parvati and pray for the progress and unbroken good fortune of their husbands. It is believed that keeping this fast makes married life happy, and there are no problems in married life. This fast is one of the toughest fasts because on this day, women keep a waterless fast. That is, from the morning sargi to the next morning paran, no other water is consumed. However, from a religious and health point of view, not every woman can keep this fast. Let us know which women should avoid keeping this fast.

Pregnant women
First of all, it is not considered appropriate for pregnant women to keep this fast. There is a tradition of fasting without water in this fast, but this can hurt the health of the pregnant woman and the unborn child. Therefore, in such a situation, women should only worship Lord Shiva and Parvati.
Sick women
Similarly, sick women or women with weak health should also not observe this fast. Staying hungry and thirsty for a long time can have a negative effect on health. In such a situation, it would be better if they eat only fruits or do normal worship and remember Shiva in their mind.
Elderly women
According to religious beliefs, it is considered important to take care of physical strength and health before observing any fast. Therefore, young and extremely weak women should also avoid observing this fast. You can only worship Lord Shiva and Mother Parvati with devotion.

Unmarried girls
According to religious beliefs, women who are not married do not need to observe this fast strictly. They can also wish for a good groom by just worshipping and praying with a true heart.
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